Friends prepare to witness the transformation of the caterpillar, me, into a beautiful butterfly. I will decrease my sedentary life style (that I've had for the past 6 years), fast foods, red meat, pork and sodas. I will increase my activity, water intake, fruits, fish and vegetable (some raw).
My first photo's are already posted from earlier this month and I will put monthly pics so we can track my progress. So follow me as I journey to recapture a better quality of life!
Monday, March 23, 2009
Monday, March 9, 2009
Friday, March 6, 2009
Tuesday, March 3, 2009
Monday, March 2, 2009
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